Sorry, I am not as active on here as I used to be, I have taken up the resident blogger position at Relate and this has taken up my blogging energy until that settles into a rhythm of its own. I have also gone back to working on my creative writing and poetry so my writing energies are being dispersed at the moment.
Anyway, today I read this from Gay Hendricks from The Hendricks Institute and very much enjoyed it, so am sharing.
Bless you! : )
The Erotic Possibilities Of Honesty
One thing nobody ever bothers to tell us about honesty (at least nobody ever told me): honesty feels good. In fact, if you get really focused on being microscopically honest as you go about your life, you will very likely discover that honesty feels so good it qualifies as a sexual experience.
There's a good reason for that. Honesty has an immediate effect on your energy system. If there's something inside that you haven't told the truth about--especially if it's something important--it has the effect on your energy system of a withheld sneeze. And no matter how polite you feel by withholding a sneeze, it sure doesn't feel as good and complete, from an energy perspective, as actually sneezing.
To express an emotion or a withheld truth has that same kind of effect on our systems. If we're feeling angry or scared or sad, we need to do two things in order to have a complete energy relationship with them:
1) Feel the deepest truth of the emotion, in our bodies, and
2) Express those feelings in ways that create more aliveness in ourselves and the people around us.
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