Motherhood and Identity

With Mother's Day coming up, I came across this article and thought it was really good...it's so easy to forget who you are and become all about baby. Reposting for your indulgence.

http://www.spiritualwoman.net/Relation/MotherhoodIdentityCrisis.html  

Happy Mother's Day every woman, you are awesome and doing a great job for humanity : )

xx

Therapeutic Approaches = Confused dot com?

With so many different types of therapy and therapists out there to choose from, how do you know which one is going to be right for you?

I think this brief outline of the main therapeutic approaches is really helpful when it comes to trying to find a private therapist to work with.

http://www.harleytherapy.co.uk/a-z-therapy-approaches.htm

Hope you find it helpful too...

xx