Change Happens...

'...greet change with as much grace as you can muster. When change is happening it helps to live within a big wonder-question: What is the positive thing that's trying to happen in my life that makes it necessary for the old structure to fall apart?' 

- The Hendricks Institute of Conscious Living and Learning.

Love and Truth

Love this quote:

“Love without truth is sentimentality; it supports and affirms us but keeps us in denial about our flaws. Truth without love is harshness; it gives us information but in such a way that we cannot really hear it."

-Timothy Keller

Depression is...

Great quote from Deborah Serani, Psy.D:

'depression doesn't care if you're successful, famous or ordinary. It's an illness that distorts how you think and feel, making life seem meaningless and hopeless. It's a real medical condition -- not something that occurs from lack of character, weakness or laziness. '

Taken from this article: http://www.huffingtonpost.com/shannon-kellogg/valentines-day-depression_b_1219731.html